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Dance Healing, Movement and Expression

That is where Rise Up Again was born. I wanted to provide a space where other individuals could use this in their daily life when fighting mental health issues, trauma,...

Dance Healing, Movement and Expression

That is where Rise Up Again was born. I wanted to provide a space where other individuals could use this in their daily life when fighting mental health issues, trauma,...

The Story behind Rise Up Again

The Story behind Rise Up Again

Where to begin?! 5 years ago, I gave birth to my daughter, Sage and what was supposed to be the best day of our lives soon turned horrific. 14 days...

The Story behind Rise Up Again

Where to begin?! 5 years ago, I gave birth to my daughter, Sage and what was supposed to be the best day of our lives soon turned horrific. 14 days...